500 Hour Yoga Teacher Training (Part 4) GOYA & Yoga Alliance
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- Currículo
- FAQ
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Welcome to 500-Hour Yoga Teacher Training (Part 4) ~ GOYA | Global Online Yoga Association and Yoga Alliance Approved Programming!
UDEMY’S first & only GOYA and Yoga Alliance, 500 Hour Yoga Teacher Training!
To ensure you are fully aware of YOUR commitments, it’s important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.
This course is a continuation from Parts 1, 2 and 3.
Become a Certified Yoga Teacher (CYT500 or RYT500) ~ This course is an inspiring, yoga teacher training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. Our Yoga Alliance approved, 500 Hour Yoga Teacher Training gives you the tools you need to rise to the top in a career you’re passionate about. From the basics to the advanced practices, this training helps you develop personally and prepares you to support your students through their own, unique yoga journeys.
Yoga teachers with the 500 Hour designation qualify to lead Yoga Teacher Trainings. As well, they can apply for the designation of Yoga Alliance Continuing Education Provider (YACEP) and start their own yoga teacher training programs.
500 Hour Yoga Teacher Training deepens your experience of yoga and life, so you can become the teacher you’ve always wanted to be.
We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.
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IMPORTANT: The course is divided into 5 PARTS, and you are required to complete all five parts, successfully, to be eligible for the 500 Hour certification. Upon successful completion of all five parts, students will be able to request their combined 200 & 300 Hour certificates, which will allow them to register with Yoga Alliance as an RYT (Registered Yoga Teacher) 500.
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IMPORTANT: The course is a variation of our 200 Hour program, and 300 Hour program. If you are already enrolled in our 200 Hour or 300 Hour Advanced program, you should continue on with those programs. If not, then this is the perfect program for you!
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NOTE: In order to complete the 500 Hour Yoga Teacher Training certification, you will be required to access 8 LIVE sessions via our studio platform. It is 8 live sessions, total, for all 5 parts. These sessions are ongoing, weekly. If you cannot make it one week, that’s ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to be responsible for their attendance.
Each part of the program builds upon the previous curriculum. It is important to complete the parts in order.
PART 1 – 500-Hour Yoga Training Certificate (Part 1) includes:
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Part 1 Manual (PDF & Downloadable)
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Anatomy & Physiology of Yoga
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History of Yoga
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Styles of Yoga
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Yoga Philosophy
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Pranayama
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Meditation
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Practice Classes
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Online Studio Access for Live Classes (required for those wishing to be certified – total cost 59 (fifty-nine) dollars.
PART 2 – 500-Hour Training Certificate (Part 2) includes:
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Part 2 Manual (PDF & Downloadable)
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Essential Asana (Postures) with Tutorials
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Asana Teaching Methodology
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Asana Assisting & Adjusting
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Asana Sequencing
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Sanskrit
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Mudras
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Bandhas
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Ethics & Authenticity as a Teacher
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Business of Yoga
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Online Studio Access for Live Classes (required for those wishing to be certified)
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Practice Classes
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Quiz
PART 3 – 500-Hour Yoga Training Certificate (Part 3) includes:
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Part 3 Manual (PDF & Downloadable)
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Yoga Philosophy
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The Vayus
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The 5 Koshas
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The Bandhas
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Pranayama
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Yoga Sutras of Patanjali (Part 1)
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Sanskrit
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Chant
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Meditation
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Advanced Anatomy & Physiology
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Mentorship (Part 1)
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Online Studio Access for Live Classes (required for those wishing to be certified)
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Practice Classes
PART 4 – 500-Hour Yoga Training Certificate (Part 4) includes:
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Part 4 Manual (PDF & Downloadable)
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Bhagavad Gita (Parts 1 & 2)
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Yoga Sutras of Patanjali (Parts 2 & 3)
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Advanced Forward Bend Asanas (Postures) with Tutorials
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Advanced Inverted Asanas (Postures) with Tutorials
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Asana Misalignment and Corrections
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The Chakras
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Ayurveda
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Ethics of Yoga Teaching
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Mentorship (Part 2)
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Online Studio Access for Live Classes (required for those wishing to be certified)
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Practice Classes
PART 5 – 500-Hour Yoga Training Certificate (Part 5) includes:
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Part 5 Manual (PDF & Downloadable)
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Bhagavad Gita (Part 3)
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Yoga Sutras of Patanjali (Part 4)
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Asana Teaching Methodology
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Asana Assisting & Adjusting
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Asana Sequencing
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Advanced Arm Balance Asanas (Postures) with Tutorials
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Advanced Backward Bend Asanas (Postures) with Tutorials
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Advanced Twisting Asanas (Postures) with Tutorials
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Advanced Seated Asanas (Postures) with Tutorials
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Mentorship (Part 3)
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Business of Yoga
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Online Studio Access for Live Classes (required for those wishing to be certified)
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Practice Classes
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Final Quiz
EXTRAS:
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Meditation Scripts
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Monthly Student Educational Bulletin
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Yoga Insurance Discount
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ebook: The Yoga Meditation
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Sample Liability Waiver
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Sample Resume
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Yoga Inspiration Class Playlists
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Sample Classes
For students who are already a RYT500, Registered Yoga Teacher:
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All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 100 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of 35 (thirty-five) dollars. This is optional and not required.
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For students wanting full certification as a Registered 500 Hour Yoga Teacher:
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If you wish to receive the official school certificate, upon successful completion of Parts 1, 2, 3, 4 & 5, you will be instructed on how to request this from the school at the end of Part 5.
You do not need to request any certificates until then. The fee associated with this request is 75 (seventy-five) dollars. The fee is for the verification process and the creation of the 2 official certificates – 200 Hour & 300 Hour. You will use these two certificate to register with Yoga Alliance as an RYT500 and/or GOYA | Global Online Yoga Association as a CYT500.
All course content is curated by and is exclusive to our program.
By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!
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1Recommended ReadingTexto
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2Navigating Self StudyTexto
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3Guidelines for Health Conditions, Pregnancy & Physical ChallengesTexto
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4Live Your Yoga PodcastTexto
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5Online Studio AccessTexto
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6The Online Student & Faculty CommunityTexto
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7Register with GOYA (Global Online Yoga Association)Texto
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8Manual - Part 4Texto
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9Our Student Support Contact CentreTexto
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10IMPORTANT: Manual Class Logging Required for CertificationTexto
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11IMPORTANT: Time Requirements for CertificationTexto
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12The Message of the GitaTexto
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13Chapter 1 | Arjuna’s DespairTexto
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14Chapter 2 | The Practice of YogaTexto
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15Chapter 3 | The Yoga of ActionTexto
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16Chapter 4 | The Yoga of WisdomTexto
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17Chapter 5 | The Yoga of RenunciationTexto
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18Chapter 6 | The Yoga of MeditationTexto
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19Live Session AccessTexto
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20Sage I & III ~ IntroTexto
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21Sage I & IIIVídeo Aula
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22Lotus Pose ~ IntroTexto
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23Lotus PoseVídeo Aula
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24Hero Pose ~ IntroTexto
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25Hero PoseVídeo Aula
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26Heron Pose ~ IntroTexto
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27Heron PoseVídeo Aula
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28Revolved Head to Knee Pose ~ IntroTexto
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29Revolved Head to Knee PoseVídeo Aula
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30Binds ~ IntroTexto
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31BindsVídeo Aula
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36Understanding the ChakrasTexto
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37How the Chakras WorkTexto
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38Chakras | Lecture & Workshop | Teacher: Joanna GriffinVídeo Aula
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39The 7 ChakrasTexto
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40Muladhara Chakra | Root | Teacher: Andrea NaceyVídeo Aula
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41Svadisthana Chakra | Sacral | Teacher: Andrea NaceyVídeo Aula
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42Manipura Chakra | Solar Plexus | Teacher: Andrea NaceyVídeo Aula
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43Anahata Chakra | Heart | Teacher: Andrea NaceyVídeo Aula
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44Vishuddha Chakra | Throat | Teacher: Andrea NaceyVídeo Aula
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45Ajna Chakra | 3rd Eye | Teacher: Andrea NaceyVídeo Aula
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46Live Session AccessTexto
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47Sahaswara Chakra | Crown | Teacher: Andrea NaceyVídeo Aula
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48Experience the ChakrasTexto
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49Practice Class | Sacral Chakra-Themed Yoga Class with Emily Kane ~ IntroTexto
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50Practice Class | Sacral Chakra-Themed Yoga Class with Emily KaneVídeo Aula
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51Practice Class | Solar Plexus Chakra-Themed Yoga Class with Andrea Nacey ~ IntroTexto
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52Practice Class | Solar Plexus Chakra-Themed Yoga Class with Andrea NaceyVídeo Aula
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53Assignment | Create a Chakra-Inspired Yoga ClassTexto