Applied Sport Psychology and Leadership in Sport Certificate
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With over 12 hours of highly engaging content, covering every area of sport psychology, and including numerous examples from contemporary sport, this is the most comprehensive sport psychology course available on Udemy.
The course is presented as an applied sport psychology course for coaches, athletes and leaders in sport or anybody considering some learning in this area.
Using a series of multiple choice quizzes and a complimentary 45 page work-book with 33 separate practical tasks across 57 different lessons, this extensive course is designed to significantly enhance your knowledge and understanding in this area as an athlete, coach, sport psychologist, or leader in your field. Also included, are applied exercises on goal setting, self-talk, vizualisation, mindfulness and anxiety management, with practical tips and advice around mental skills implementation.
With over 20 years coaching and performance psychology experience across a range of sports and levels, from child and youth level up to and including elite international and Olympic level (see bio for further details), I have developed this course to help you broaden your understanding of sport psychology in an easy and practical manner. With applied references to the most cutting edge research in sport psychology, I have included countless examples of how the world’s best teams, coaches, sport psychologists and athletes apply best practice in utilization of key sport psychology principles in their pursuit of excellence.
This course is pitched at a very attainable level to cater for all learners. The course is built to National Vocational Qualification (NVQ) Level 4 education standards in the UK. This equates to equivalent of Quality and Qualifications Ireland (QQI) Level 6 standard course in Ireland, or pre-university course in other countries. Those who finish the course will receive Udemy certification on completion.
See Course Content tab below for the level of depth across 7 units of work or watch the video and check out the free preview lessons to get a taste of what is inside the course.
If developing this type of knowledge excites you, hit the “buy now” button to get started immediately.
Thank you for taking the time to research this course. I look forward to you signing up and seeing you on the other side, where you will greatly enhance your knowledge in this area.
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1
Welcome Message -
2
Introduction to Sport Psychology
Introduction
What is sport psychology
How sport psychology might help a team
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3
History of Sport Psychology
Early history of sport psychology
Post WW2 history of sport psychology development.
Modern history of sport psychology
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4
The Role of a Sport Psychologist
Role of a sport psychologist
Becoming a sport psychologist
Career opportunities
Exit pass
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5
Unit 1 Quiz - Introduction to Sport PsychologyShort multiple choice quiz on Unit 1
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6
Unit 2 Introduction & Children in Youth Sport
Why children play sport
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7
Dropout From Youth Sport
Reasons for drop-out from youth sport
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8
Gender Differentiation - Women in Sport
The development and growth of women's involvement in sport from mid 1800's to present day.
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9
Disability in Sport
Physical disability in sport and Paralympic movement.
Intellectual disability in sport and growth of Special Olympics movement.
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10
Parenting in Sport
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11
Aggression in Sport
Understanding and explaining aggression in sport
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12
Character Development and Good Sporting Behaviour
Understanding character development and good sporting behavior.
Exit Pass 2
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13
Unit 2 Quiz - Sport Psychology Social Perspectives
This is a short multiple choice quiz on Unit 2
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14
Unit 3 Introduction
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15
Arousal, Stress and Anxiety
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16
Example 1 - Anxiety in Sport
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17
Example 2 - Anxiety in Sport
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18
How Over-arousal, Stress and Anxiety Affect Performance
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19
Regulating Anxiety, Over-arousal and Stress
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20
Attention Control, Processing Efficiency and Ironic Effects
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21
Personality in Sport
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22
Unit 3 Quiz - Individual Considerations Within Sport
Short multiple choice quiz on Unit 3
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23
Unit 4 Introduction
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24
Introduction to PST and Attentional Focus
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25
Self Talk and Self Confidence
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26
Visualisation / Imagery
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27
Goal Setting 1
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28
Performance Profiling and Goal Setting - Applied Practice
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29
Arousal Regulation 1
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30
Arousal Regulation 2
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31
Mindfulness in Sport
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32
Unit 4 Quiz - Psychological Skills Training
Short multiple choice quiz on Unit 4.
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33
Unit 5 Introduction
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34
Group and Team Dynamics
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35
Group Cohesion 1
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36
Group Cohesion and Social Loafing
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37
The Role of Self-Efficacy in Performance and Motivation
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38
Introduction to Motivation
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39
Theories of Motivation 1
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40
Theories of Motivation 2
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41
Theories of Motivation 3
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42
Guidelines For Improving Motivation
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43
Characteristics of Effective Leaders
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44
Leadership - Athlete Needs
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45
Leadership Styles
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46
Transformational Leadership
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47
Psychological Models of Leadership
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48
Process of Effective Communication
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49
Creating a Positive Team Climate - Introduction & The Leicester Effect
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50
Creating a Positive Team Climate - the practical stuff - Part 1
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51
Creating a Positive Team Climate - the practical stuff - Part 2
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52
Effective Leadership - A Values Based Approach 1
Effective Leadership - A Values Based Approach.
New Zealand All-Blacks example.
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53
Effective Leadership - A Values Based Approach 2
A values based approach - Limerick Senior Hurling Team, Carlow GAA and Offaly GAA examples.
Developing a sense of purpose
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54
Unit 5 & 6 Quiz - Leadership, Communication and Motivation
This is a very short multiple choice quiz on leadership, communication and motivation.
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55
Effective Leadership - Self Reflection
