Diet And Nutrition Coach Certification: Beginner To Advanced
- Descrição
- Currículo
- FAQ
- Revisões
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn How To Become A Diet Coach, Work With Clients And Grow Your Fitness Coaching Business
Hi, I’m Felix Harder fitness coach and certified nutritionist. My “Diet And Nutrition Coach Certification” is designed for anyone who wants to coach others about dieting – be it to lose weight, build muscle or healthy eating.
In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:
– Nutrition Theory (Calories, Macronutrient, Micronutrients etc.)
– Meal Planning (Create diets for weight loss & muscle growth)
– Working with clients (assessing their eating habits & helping them see results fast)
Here Is What’s Inside The Program:
Nutrition Theory
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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Energy Metabolism
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Protein, Carb & Fat Digestion
Helping Clients Lose Weight
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How To Create Diets For Weight Loss
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How To Take Diet Breaks Correctly
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How To Break Through Weight Loss Plateaus
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Is Starvation Mode Real?
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Explaining Unexpected Weight Changes
Helping Clients Build Muscle
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How To Create Diets For Muscle Gains
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When To Eat For Optimal Results (Pre- & Post-Workout Meals)
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How Many Meal Should You Eat?
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The Best Foods For Muscle Growth
Diet Trends Explained:
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Gluten Free
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Low Carb
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Paleo Dieting
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Intermittent Fasting
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Vegan Dieting
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Ketogenic Diets
Vitamins & Minerals:
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Vitamins A – K Explained (How Much Do You Need)
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Minerals: Calcium – Zinc
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The Ideal Water Intake
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Why You Should Avoid Multivitamins
Supplements (Find Out If You Really Need Them):
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Whey Protein
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Creatine
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Fish-Oil
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BCAAs
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Glutamine
The diet and nutrition certification is not just for professionals but also for beginners who want to improve their own fitness level. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in fitness to get started.
The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
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1Introduction & What You Will LearnVídeo Aula
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2Join The DiscussionVídeo Aula
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3How To Get Your CertificateVídeo Aula
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4Course FAQ (please read before messaging me)Texto
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5Get To Know Your InstructorVídeo Aula
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6The Roles & Responsibilitites Of A Diet CoachVídeo Aula
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7Downloadble Resources & eBooksTexto
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8What Is NutritionVídeo Aula
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9Meal Planning ExplainedVídeo Aula
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10Calories ExplainedVídeo Aula
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11Macronutrients ExplainedVídeo Aula
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12Macronutrient Cheat SheetTexto
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13What Is Protein: ExplainedVídeo Aula
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14How Much Protein Does Your Body NeedVídeo Aula
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15What Is Dietary Fat: ExplainedVídeo Aula
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16How Much Fat Does Your Body NeedVídeo Aula
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17What Are Carbohydrates: ExplainedVídeo Aula
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18The Different Types Of CarbsVídeo Aula
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19How Many Carbs Does Your Body NeedVídeo Aula
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20Meal Timing ExplainedVídeo Aula
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21When & How Often Should You Consume ProteinVídeo Aula
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22When & How Often Should You Consume CarbsVídeo Aula
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23When & How Often Should You Consume FatVídeo Aula
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24Food Sources ExplainedVídeo Aula
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25Protein QualityVídeo Aula
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26Carbohydrate QualityVídeo Aula
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27Fat QualityVídeo Aula
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28Downloadable Food ListTexto
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29Help Me OutVídeo Aula
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36Client AssessmentVídeo Aula
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37Client InterviewVídeo Aula
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38How To Set SMART Dieting GoalsVídeo Aula
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39How To Design Your First Diet PlanVídeo Aula
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40Body Mass Index ExplainedVídeo Aula
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41BMI Calculator (Downloadable Excel File)Texto
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42Sample Meal Plan For WomenTexto
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43Sample Diet Plan For MenTexto
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44The Science Of Successful Weight LossVídeo Aula
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45Determining Calorie NeedsVídeo Aula
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46How To Create A Weight Loss DietVídeo Aula
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47The Best Foods For Weight LossVídeo Aula
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48How To Take Diet Breaks CorrectlyVídeo Aula
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49Breaking Through Fat Loss PlateausVídeo Aula
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50Explaining Unexpected Weight ChangesVídeo Aula
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51Is Starvation Mode Real?Vídeo Aula
