Meditation Teacher Training Certificate Course
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Learn to become an effective meditation teacher today!
This course will give you all of the skills, knowledge, resources and confidence you will need to start guiding people through the ancient art of meditation, no prior experience required.
This course delivers all of the need-to-know information about guiding groups and individuals through meditation.
You will be provided with everything you need to get started, this course includes:
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10 guided meditations from the Buddhist, Zen and Yogic traditions
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Each meditation is accompanied by a script so that you can guide your students through the meditations with ease
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Learn how meditation can positively affect the brain and the nervous system
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Learn how to develop the qualities that will make you an effective meditation teacher such as developing a relaxing tone of voice
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Learn about the business of teaching meditation
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Learn how to sit the correct way for meditation
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Understand hand mudras
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Learn the three steps to creating and guiding meditations
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And much, much more!
By the end of this course you will have the knowledge, skills, resources and confidence to guide groups and individuals through meditations.
This course is a 10 hour, Yoga Alliance continuing education program.
If you are feeling guided to learn how to teach the healing, ancient art of meditation to others, enroll today and begin the inspirational journey of learning how to connect people more deeply with themselves and with the world around them.
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14How To Sit For MeditationVídeo Aula
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15MudrasVídeo Aula
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16Om Shanti MeaningVídeo Aula
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17The Three Steps To Create A Guided MeditationVídeo Aula
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18Simple Breath Awareness PracticeVídeo Aula
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19Simple Body Awareness PracticeVídeo Aula
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20Breath and Body Awareness PracticeVídeo Aula
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21Simple Re-Attunement Practice #1Vídeo Aula
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22Simple Re-Attunement Practice #2Vídeo Aula
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23Body Scan DescriptionVídeo Aula
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24Body Scan MeditationVídeo Aula
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25Kaya Sthairyam DescriptionVídeo Aula
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26Kaya Sthairyam - Yogic Body Stillness MeditationVídeo Aula
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27Loving Kindness Meditation DescriptionVídeo Aula
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28Loving Kindness MeditationVídeo Aula
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29Extended Loving Kindness Meditation DescriptionVídeo Aula
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30Loving Kindness Meditation - ExtendedVídeo Aula
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31Mindful Eating Meditation DescriptionVídeo Aula
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32Mindful Eating MeditationVídeo Aula
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33Relaxing Body Scan DescriptionVídeo Aula
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34Relaxing Body Scan MeditationVídeo Aula
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35Walking Meditation DescriptionVídeo Aula
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36Walking MeditationVídeo Aula
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37Chakra Shuddi DescriptionVídeo Aula
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38Chakra Shuddi - Yogic MeditationVídeo Aula
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39The Seven ChakrasVídeo Aula
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40Sound Of The Bell Meditation DescriptionVídeo Aula
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41Sound Of The Bell Meditation - ZenVídeo Aula
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42Conscious Breathing Meditation DescriptionVídeo Aula
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43Conscious Breathing Meditation - ZenVídeo Aula