55 Key Poses of Hatha & Vinyasa Yoga | GOYA CEC & YA YACEP
- Descrição
- Currículo
- FAQ
- Revisões
To ensure you are fully aware of your commitments, it’s important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.
Join our team of teachers as they guide you through this comprehensive Asana program. It will help you refine, support, and build your yoga practice. Learn how to do ~ and teach ~ each pose, using clear step-by-step instructions, while providing contraindications and making the postures accessible for everyone, with modifications and variations.
The 55 Key Poses of Yoga is a great refresher and a fabulous primer. In our high quality video tutorials, our teachers go into each of the postures in great depth, offering:
• multiple modifications and variations
• muscles involved in the shape
• which conditions and injuries might make the pose inappropriate for practice
This program gives you the knowledge and guidance you need to teach these essential postures with confidence and ease.
We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.
For Yoga Alliance Yoga Teachers:
With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 40 hours of Yoga Alliance Continuing Education credits. Instructions will be provided at the end of the program on how to add these to your profile.
All certificates are issued by UDEMY.
However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35. This is optional and not required.
All course content is curated by and is exclusive to the program.
____________________________________________________________________
Salla Raine (Brighton, UK)
This is a great refresher for Yoga teachers. The tutorials went into wonderful detail, so that I could understand (finally) how to adapt each Asana for a specific body or a specific physical challenge.
Kira Marsh (Ontario, Canada)
Excellent program that I would recommend for all Yoga Teachers.
By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!
-
1WelcomeTexto
-
2The Online Student & Faculty CommunityTexto
-
3Online Studio AccessTexto
-
4Child's PoseVídeo Aula
-
5Easy PoseVídeo Aula
-
6Corpse PoseVídeo Aula
-
7Mountain PoseVídeo Aula
-
8Standing Forward Fold PoseVídeo Aula
-
9Chair PoseVídeo Aula
-
10Warrior II PoseVídeo Aula
-
11Extended Side Angle PoseVídeo Aula
-
12Triangle PoseVídeo Aula
-
13Half Moon PoseVídeo Aula
-
14Tree PoseVídeo Aula
-
15Standing Wide-Legged Forward Fold PoseVídeo Aula
-
16Eagle PoseVídeo Aula
-
17Warrior III PoseVídeo Aula
-
18Standing Splits PoseVídeo Aula
-
19Warrior 1 PoseVídeo Aula
-
20High Lunge PoseVídeo Aula
-
21Dancer's PoseVídeo Aula
-
22Pyramid PoseVídeo Aula
-
23Revolved Side Angle PoseVídeo Aula
-
24Revolved Triangle PoseVídeo Aula
-
25Dolphin PoseVídeo Aula
-
26Cat PoseVídeo Aula
-
27Cow PoseVídeo Aula
-
28Dolphin Plank PoseVídeo Aula
-
29Cobra PoseVídeo Aula
-
30Plank PoseVídeo Aula
-
31Four-Limbed Staff PoseVídeo Aula
-
32Upward Facing DogVídeo Aula
-
33Downward Facing DogVídeo Aula
-
34Garland PoseVídeo Aula
-
35Pigeon PoseVídeo Aula
-
36Boat PoseVídeo Aula
-
37Side Plank PoseVídeo Aula
-
38Sphinx PoseVídeo Aula
-
39Locust PoseVídeo Aula
-
40Bow PoseVídeo Aula
-
41Camel PoseVídeo Aula
-
42Bridge PoseVídeo Aula
-
43Fish PoseVídeo Aula
-
44Staff PoseVídeo Aula
-
45Head-To-Knee Forward Fold PoseVídeo Aula
-
46Marichi 1 PoseVídeo Aula
-
47Seated Forward Fold PoseVídeo Aula
-
48Yoga MudraVídeo Aula
-
49Butterfly Forward FoldVídeo Aula
-
50Simple Twist PoseVídeo Aula
-
51Half Lord of the Fishes PoseVídeo Aula
-
52Cow Face PoseVídeo Aula
-
53Shoulder Stand PoseVídeo Aula
-
54Plow PoseVídeo Aula
-
55Reclined Hand to Big Toe PoseVídeo Aula
-
561 Knee Twist PoseVídeo Aula
-
572 Knees Twist PoseVídeo Aula
-
58Happy Baby PoseVídeo Aula
