Empowerment Self-Defense Life Coach Certification ACCREDITED
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Students who complete this course will receive an official life coach CERTIFICATION from Transformation Academy.
THIS COURSE IS PART OF OUR MASTER SELF-CARE + BOUNDARIES COACH CERTIFICATION (ALONG WITH OUR SELF-CARE COACH, CONFIDENCE COACH, EMPOWERMENT COACH AND PEOPLE PLEASER COACH CERTIFICATIONS).
This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD/CEU credits are available upon request.
We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.
We have a thriving community in the course and we are actively involved and answer questions within 24h.
The course also has a thriving Facebook networking group.
NOTE: There is another version of this course available that is meant for people to go through this program themselves WITHOUT the life coach training content. The two courses are redundant, so do not enroll in both.
Aloha Coaches!
Whether you’re an existing life coach and you want to add EMPOWERMENT and SELF-DEFENSE tools to your coaching toolbox OR you are interested in self-defense and would LOVE to teach it to others, you will LOVE this Empowerment Self-Defense Life Coach Certification!
Includes a complete 21 Day CHALLENGE to use with your clients or groups!
Looking at common attacks people have to face, I pulled the moves that were effective while wearing everyday clothing and that were practical to create workshops and courses which I know to be effective and has saved lives.
This course has been broken down to show how I teach multiple types of attacks:
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Wrist grabs
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Lapel grabs
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Strangleholds
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Hair grabs
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Behind the back
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Against the wall
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Against the floor
For each type of attack, you will learn multiple self-defense counter attacks, however the course goes beyond that.
Teaching Self-Defense isn’t just about teaching physical moves. It is understanding that YOU have a VOICE and that voice has POWER and it deserves to be heard. This is important for clients and students to know. It is about preventative action and empowering yourself to know that in any fight, be it physical, emotional, or psychological, YOU ARE WORTH FIGHTING FOR!
This course is based on 24 years of experience dissecting multiple styles of martial arts and self-defense including: 7 styles of Japanese Martial Arts, Tai Chi, along with doing Warrior Spirit Training with Sylvester Stallone’s Trainer, Jeff Alexander, Empowerment Self-Defense with ESD Global and the National Women’s Martial Arts Federation.
The ESD Global’s Empowerment Self-Defense training is a 50-year evidence-based, research-based curriculum designed by women for women and other communities in need and I am proud to synthesize knowledge from that ongoing training into this course!
This course has multiple coaching videos that teach about how I deliver these types of trainings.
I compiled the most common physical attacks that you are likely to face, and have devised several counter attacks to each one. Additionally, self-defense is more than just attacks and counters. It is more than just physical responses and moves. It is also your situational, social, and emotional awareness. It is about learning how to set clear boundaries and how to de-escalate situations before they start. I pulled some of my best tools, strategies, and choices to create this course.
We will go over:
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Self-empowerment
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Boundary setting
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De-escalation
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Safety planning
We also discuss situational, social, and emotional awareness.
I will be with you along the way with an abundance of videos and course material, providing you EVERYTHING YOU NEED to know, as well as a complete program and workbook materials, in order to BECOME A CERTIFIED EMPOWERMENT SELF-DEFENSE LIFE COACH!
It is my belief that you teach others how to treat you. Something to pass along to your clients and students. With the knowledge, skills, tools, and strategies from this course EMPOWER YOU so YOU can EMPOWER Others!
Check out the previews and enjoy!
MEET THE INSTRUCTOR:
This course is brought to you by Transformation Academy which has over 800,000 students from 200 countries and territories. They are excited to have collaborated with instructor Tasha Church to bring you this Empowerment Self Defense course.
Tasha is an Empowerment Coach in the Hawaiian Islands, offering retreats, private group coaching, and empowerment self-defense trainings to emerging women leaders so they can be their own heroes. Church is one of eleven people globally to possess a credential in Empowerment Self-Defense equivalent to The Bar Exam for attorneys. She has been internationally recognized for her work in empowerment and nationally recognized in the United States. She sits on the board of the National Women’s Martial Arts Federation, focusing on Equity and Inclusion. Recently, Tasha was on the cover of West Maui Magazine and writes articles on self-care, boundary setting, and empowerment. She was in the XLR9HI PreX Fellowship recognized in Forbes Magazine and graduated Summa cum Laude with her masters degree in Business Leadership with an emphasis on Global Systems Change. She has over 20 years of experience, along with training in Psychological First Aid through John Hopkins University.
TESTIMONIALS:
“Highly Engaging, Informative and practical. The partner work and Demos were very clear. Excellent Instruction!”
“Thank you for a great course. I practiced getting someone off me and it worked! I almost broke my hubby’s Ankle!”
We love getting feedback like this from a student after a course (Minus the broken ankle part!)
“Great Class. I liked it because it was taught by a woman! Great teacher!”
Copyright Transformation Services, Inc. All Rights Reserved
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1IntroductionVídeo Aula
Special thank you to videographer Ethan Hansen and editor Ryland Doran.
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2Welcome Coaches!Vídeo Aula
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3Your Empowerment Self Defense Coach Journey Starts Here!Vídeo Aula
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4COACH: Understanding My WhyVídeo Aula
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5Clip from Interview with Tasha, Joeel & Natalie - Tasha's StoryVídeo Aula
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6The Difference Between Martial Arts and Self-DefenseVídeo Aula
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7Testimonial from Jessica Baker, Realtor SafetyVídeo Aula
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8Introduction of Kyle Goodman (The Attacker)Vídeo Aula
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9How This Course is DesignedVídeo Aula
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10How Certification and Course Content WorksVídeo Aula
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11IMPORTANT: Being Trauma InformedVídeo Aula
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12REQUIRED: Disclaimer, Agreement & WaiverTexto
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13Full Workbooks for DownloadTexto
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14About the MASTER Self-Care Coach CertificationTexto
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23COACH: Boundary SettingVídeo Aula
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24COACH: Safety PlanningVídeo Aula
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25Emergency Safety ToolsVídeo Aula
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26COACH: Safety ToolsVídeo Aula
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27De-EscalationVídeo Aula
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28What Happens to Your Body After De-EscalationVídeo Aula
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29How to Address When Someone is Making You UncomfortableVídeo Aula
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30A Note on StancesVídeo Aula
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31Scenario-Based Learning/TeachingVídeo Aula
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32Wrist GrabsVídeo Aula
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33COACH: Wrist GrabsVídeo Aula
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34Lapel GrabsVídeo Aula
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35COACH Lapel Grabs Part 1Vídeo Aula
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36COACH Lapel Grabs Part 2Vídeo Aula
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37Stranglehold Part 1Vídeo Aula
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38Stranglehold Part 2Vídeo Aula
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39COACH: StrangleholdVídeo Aula
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40Hair GrabsVídeo Aula
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41COACH: Hair GrabsVídeo Aula
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42Attacks from BehindVídeo Aula
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43COACH: Attacks from BehindVídeo Aula
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44Against the WallVídeo Aula
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45COACH: Against the WallVídeo Aula
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46Floor AttacksVídeo Aula
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47COACH: Floor AttacksVídeo Aula
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