Self Esteem & Social Skills Course for Anxious and Awkward
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- Currículo
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38 NEW Videos were Added as my 2023 Gift!
This course is NOT for those who simply want a little bit more confidence.
Instead, it has been designed SPECIFICALLY for those who severely struggle with confidence and self-esteem issues.
Do you find it hard to like and believe in yourself?
Perhaps, secretly you even hate yourself and don’t know what to do about it?
Do you tend to feel awkward and anxious on a daily basis?
Do you get stressed before and during any social interactions?
Do you verbally bully yourself and want to adopt a more healthy internal dialog?
Let’s fix it.
Let’s get you the CONFIDENCE you deserve.
Why choose Jimmy Naraine (Official Udemy Instructor Partner) as your instructor:
(testimonials from celebrities & leading experts at the bottom)
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Udemy Instructor Partner with 60,000+ TOP Reviews!
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Published in Oct 2022
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Over 335,000 people from 194 countries enrolled in Jimmy’s courses
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Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines
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Delivered corporate training for Fortune 500 companies such as Chemours (6,500 employees) and Westpac (40,000 employees)
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Mindvalley Author, co-created an educational program with Mindvalley’s CEO & NYT Bestselling Author – Vishen Lakhiani
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former Goldman Sachs and Allianz employee turned location independent entrepreneur (10 years of full-time travel)
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Winner of the first Udemy Innovation Award
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Top-rated Speaker at prestigious conferences such as DNX, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, DNX Global, and Digital|K
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Explored 78 countries while running entrepreneurial ventures
In this course, you will learn how to build a foundation for healthy self-esteem. You will learn proven strategies and mindset shifts for believing in yourself more. I will teach you the tools that I used on my own journey, transforming from a shy, anxious Polish teenager to a successful entrepreneur and global speaker.
In essence, I created this program for hardcore cases and will do my best to get you from 0 to 1.
Bear in mind that this course will be continuously updated based on your suggestions.
– Realize that You Are NOT Alone in Your Struggle
– Don’t Give Up on Yourself! Learn How To Manage Your Perception
– Boost Your Self-Esteem and Confidence
– Learn How To Manage Your Anxiety and Awkwardness
– Learn How To Stop Constantly Seeking Validation and Approval
– Learn Fundamental Mindset Shift for Your Social Skills
– Discover How To Get Yourself into a Powerful and Confident State
– Learn How To Overcome Your Imposter Syndrome
– Learn How To Create a More Confident Voice
– Learn Why & How Vulnerability Can Make You Powerful
– Learn How To Use Death as a Tool To Take Yourself Less Seriously
– Learn Why & How To Create Strong Boundaries
– Learn How To Handle Haters
– Enjoy Top-Quality Videos Filmed all over Beautiful Canary Islands
– and more…
Here is what celebrities, leading entrepreneurs, and experts say about Jimmy Naraine:
“Jimmy Naraine is a true teaching savant.” – James W. Skotchdopole
– Oscar-Winning Director (Birdman, Django Unchained, The Revenant)
“Jimmy is authentic and inspiring, but most importantly, he is relevant to both 18-year-olds and 60-year-olds alike.”
– Mark Vergnano, Retired CEO and Chairman of the Board of The Chemours Company
“Jimmy pulled together an amazing tailor-made session for the team at Lion, targeting productivity and alleviating the feeling of overwhelm, drawing on his best-selling Udemy courses. Jimmy is an absolute joy to work with: his passion for learning, his boundless energy and enthusiasm, and his genuine interest in helping people be the best they can be, ensured that this session was a success.”
– Jennifer Kozanic, Capability Director at Lion Corporation
“Having had several extended conversations with Jimmy, as well as watching some of his online courses on productivity, I can say with full confidence that it is IMPOSSIBLE to not feel completely fired up and inspired after spending some time with his content. Thanks for all the inspiration Jimmy!!”
– Harry Mack, Viral Hip Hop Artist with over 200 million views
“Jimmy is not just amazing at what he does, he is an amazing human being to begin with.”
– Erwin Benedict Valencia, Director, Training & Conditioning, New York Knicks (NBA)
“Jimmy is an energetic, engaging speaker who easily holds the crowd’s attention. He is passionate about his work, which comes through in all conversations with him.”
– Amy Beltz, Senior Talent Leader, Chemours
“Jimmy teaches confidence inside-out. He understands the subtleties that make an effective, confident leader and speaker. He helps nurture confidence within, which then shines when one leads and speaks publicly. Highly recommended”.
– Founder of Neema, Libra Trade and SFB Technologies
Jimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I’m grateful for all the things he has been teaching me.
– Helena Houdova – Humanitarian, Global Teacher & Miss Czech Republic
“Jimmy delivered masterminds to an audience of 500 entrepreneurs at my event and has totally exceeded my expectations.”
– Johannes Völkner, CEO at NomadBase
“When I was considering going on BBC show Dragon’s Den he convinced me to do it, which in turn took my company to the next level. Jimmy is a person I would recommend to run a powerful team training”.
– Alex Buzaianu, Serial Entrepreneur, Secured Dragon’s Den Investment
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400,000+ Students & 85,000+ 5* Reviews Milestone: THANK YOU SO MUCH -
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Introduction & Best Practices
You are about to learn the best practices that will help you to make the most of this course. I will also explain why I often choose the Canary Islands as my filming location.
Finally, I'm in the process of creating PDF summaries for you.*High Quality PDF Summary Attached
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What Exactly You Will Learn & Why Positive Change is Just Around the Corner
Here's the breakdown of various things you will learn in this course.
*High Quality PDF Summary Attached
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Quick Heads Up about Udemy's System
In this short clip, I'm giving you a quick heads-up so you don't get shocked/confused with Udemy's system.
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Don't Give Up on Yourself! Learn How To Manage Your Perception
If you feel like giving up, watch this video right away! We will discuss how to manage your perceptions and how in hindsight, everything interconnects.
We will work a little bit on your mindset, and I will also share with you a very painful story about the time in my life when I felt hopeless and how I came out of it.*High Quality PDF Summary Attached
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The Fundamental Step: Why & How To Cultivate Self-Awareness
Discover why cultivating self-awareness is a crucial step to building more self-esteem and confidence & learn exactly how to do it.
The "17 Self-Awareness Questions" PDF is attached. I highly encourage you to take a lot of time to ponder them.*High Quality PDF Summary Attached
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Self-Esteem Basics: How To Stop Constantly Seeking Validation
Do you have the common disease of comparing yourself to other people and constantly preoccupying yourself with what they may think about you? Here's an important mindset shift that will help you to stop constantly seeking approval and validation from others.
*High Quality PDF Summary Attached
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Don't Bully Yourself! Master Your Internal Dialog
Do you hate bullies? I know, me too.
However, have you ever considered that you may be your own biggest bully?
In this lecture, you will learn how to master your internal dialog.*High Quality PDF Summary Attached
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Become an "Actor" / "Actress"
Here's an out-of-the-box strategy that will help you to transform your confidence and social skills.
*High Quality PDF Summary Attached
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How To Overcome the "Imposter" Syndrome - the Feeling of Being a Fraud
*High Quality PDF Summary Attached
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EXTRA Black Friday 2022: How To Stop Being Intimidated by High Profile People?
*High Quality PDF Summary Attached
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Optional: Why I Choose Exotic Locations to Make Videos for You? (FAQ)
One of the most common questions I get is: "Hey Jimmy, why do you get out of your way to travel to faraway locations with your video crew? Isn't it easier to simply film in a home studio??"
Well, it all has to do with maximizing the course value. In this short video, I'm elaborating on why I choose the harder route. -
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Course Content Update 2023/2024 - Personal Message from Jimmy Naraine
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2024 EXTRA: Thought Experiment- Seeing Through The Eyes of Your 95-Year Old Self
*High Quality PDF Summary Attached
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Fundamental Mindset Shift for Your Social Skills
Learn the fundamental mindset shift that will help you with your social skills.
*High Quality PDF Summary Attached
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"I don't have anything to say" is an illusion
Many people have an illusion that they have nothing to say. If you can resonate, you need to see this lecture.
*High Quality PDF Summary Attached
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Can People See How Anxious You Feel?
Many people firmly believe that the moment they feel slightly anxious, everyone can see it. However, it's an illusion. In reality, people have no idea how anxious you feel. Your perception doesn't equal their reality. In this lecture, I will explain why that is and how to use it to your advantage.
*High Quality PDF Summary Attached
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Learn How To Create a More Confident Voice
One of the most common questions I get is: "how to create a more confident voice?"
You asked so I'm delivering. Here are the most important things you need to know.*High Quality PDF Summary Attached
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Learn Why & How To Create Strong Boundaries
Do you struggle with assertiveness? Do you allow others to take advantage of you? Do you sometimes feel like a pushover? Let's fix it by understanding what boundaries are and how to create them.
*High Quality PDF Summary Attached
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How To Engineer a Winner State? Breathing & Gratitude
How confident you feel has a lot to do with your state. I'm about to teach you how to manage your state for more comfort and confidence!
*High Quality PDF Summary Attached
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How To Engineer a Winner State: Your Strategic Comfort Zone Push
Here's a powerful strategy to feel more confident in any stressful situation.
*High Quality PDF Summary Attached
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SOCIAL SKILLS Conditioning Challenge. Reframe How You See Social Interactions
Here's my challenge for you. I can guarantee you that if you consistently implement it, you will dramatically improve your social skills.
*High Quality PDF Summary Attached
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The Surprising Power of Vulnerability
Vulnerability makes you more authentic and is a vital ingredient for true confidence. Here's why.
*High Quality PDF Summary Attached
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Learn Why & How Vulnerability Can Make You Powerful + Action Step
In this lecture, I'm expanding on the importance of vulnerability. I will also challenge you to do something that will change your life for the better.
*High Quality PDF Summary Attached
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Become Impeccable with Your Words = Confidence
Here's something that most people never consider. However, this one behavioral change will have a huge positive impact on your confidence.
*High Quality PDF Summary Attached
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Embrace Random Acts of Kindness for Self-Esteem
Embracing random acts of kindness may sound counter-intuitive, but it's one of the easiest ways to feel better in an instant. Here's why and how to do it.
*High Quality PDF Summary Attached
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How To Deal with Awkwardness
Since you are taking this course, it's safe to assume that you experience moments of awkwardness. Here's how to handle those challenges.
*High Quality PDF Summary Attached
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Learn How To Use Death as a Tool To Take Yourself Less Seriously
The title of this video may sound crazy, but indeed, pondering death can be used as a tool for living a better life.
Here's why.*High Quality PDF Summary Attached
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Learn How To Handle Haters
Do you sometimes get haters? Here's my take on them.
After watching this video, you will change how you perceive those who seem to "hate" you.*High Quality PDF Summary Attached
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Get Your Official Certificate & BONUS PDF Lecture
Congrats on completing this course!
You can now download your official certificate to boost your resume or simply to have a nice reminder of the effort you put in to level up your life.(*if you have any issues with the download, please message Udemy support, as I don't have access to the backend. They are always happy to help)
Please open the BONUS PDF - it contains links to additional free resources.
Also, If you want to see behind-the-scenes footage, follow me on Instagram at @jimmynaraine
On my Instagram, you can even watch the recording of the LIVE video I did with the official Udemy account.I really appreciate all your time and effort. It was a pleasure sharing those videos with you, and I hope that by now, you feel more powerful and equipped to handle various challenges. I also hope that you will not stop here and keep utilizing the strategies I shared with you to level up continuously.
I look forward to seeing you in my other courses, live videos, social media, or even in-person gatherings.
Till next time and all the best,
Jimmy
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Introduction to Self-Leadership for Confidence
*High Quality PDF Summary Attached
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Pillar 1: Cultivate Self-Awareness for More Confidence
*High Quality PDF Summary Attached
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Pillar 2: Take Responsibility and Embrace Extreme Ownership for Confidence
*High Quality PDF Summary Attached
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Pillar 3: Master Your Emotional Control for More Confidence
*High Quality PDF Summary Attached
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Pillar 4: Why Confidence Will FUEL Your Self-Leadership and Vice Versa
*High Quality PDF Summary Attached
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What Type of Communicator Do You Want to Become?
Instead of sleepwalking through life, let's define exactly what are your aspirations and how we can get you there.
*High Quality PDF Summary Attached
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The WHY & HOW of Practice for Communication Skills
Practice is crucial in developing your communication skills. Here's my challenge for you.
*High Quality PDF Summary Attached
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The Easiest Way To Improve Communication Skills Today: My Challenge for You
In this video, I will share with you a very quick, and easy way to improve as a communication, especially in the context of how others perceive you. I will challenge you to do something simple, yet slightly uncomfortable. However, based on my experience, I can guarantee that this one action (especially if consistently applied) will make you a better communicator.
*High Quality PDF Summary Attached
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How To Make Your Written Communication Way Better in an Instant?
Here's a very simple, yet powerful hack that most people never use. However, if you do it every time you send an important email or text, your communication will improve dramatically.
The free software I mentioned is called NaturalReaders.*High Quality PDF Summary Attached
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Reading the Energy Around You & Diplomatically Leaving Conversations
In this lecture, I will teach you how to be more aware of the energy around you and how to diplomatically leave conversations. You will also learn how to identify when someone is ready (but unsure how to) finish a conversation with you.
*High Quality PDF Summary Attached
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Match Energies: Why & How
How to instantly connect with people by intelligently calibrating your level of energy.
*High Quality PDF Summary Attached
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How To Be Positively "Contagious" and Attract People
Learn how to shape your perception in order to become the type pf person others will find irresistible.
*High Quality PDF Summary Attached
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Become More Diplomatic Instantly with Simple Vocabulary Change
Here is a simple vocabulary change that will make you appear more diplomatic instantly. This is especially useful when engaging in uncomfortable conversations and disagreeing with people.
*High Quality PDF Summary Attached
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Hone Your Listening Skills: What I Learned from an Old Canarian Lady?
Would you like to become a better listener? Here's how...
*High Quality PDF Summary Attached
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Listening Skills: Summarise Your Message
Here's a simple strategy to come across as a much better listener.
*High Quality PDF Summary Attached
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Calibrating Their Preferred Channel of Communication
Here's one of the most common communication mistake people make (and rarely aware of) and a simple way to fix it.
*High Quality PDF Summary Attached
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Are You Making This Common Mistake?
Here's one of the most common mistakes you need to avoid.
*High Quality PDF Summary Attached
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Storytelling Fundamentals
Why this section is so important?
*High Quality PDF Summary Attached
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Powerful Example of Storytelling
Have you ever had an anxiety attack? It feels debilitating and paralysing...
Here's a story about the time when it happened to me...
Enjoy the story and in the following videos, I will break it down into various lessons.*High Quality PDF Summary Attached
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Storytelling Basics: Creating Your Story Structure
*High Quality PDF Summary Attached
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How To Be More Charismatic by Triggering Emotions in Your Listeners
The difference between boring and captivating stories are emotions. In this lecture, I will show you how to trigger those emotions in your listeners.
*High Quality PDF Summary Attached
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Confident & Charismatic Body Language and Appropriate Tonality
Let's discuss the importance of body language in storytelling and how to use your tonality.
*High Quality PDF Summary Attached
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Create Your Story Bank: Why & How
This is a simple, yet extremely powerful exercise, that all great story tellers I know, perform.
*High Quality PDF Summary Attached
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Storytelling Exercise Step 1
If you really want to become an incredible story teller, I highly encourage you to go through this exercise.
*High Quality PDF Summary Attached
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Storytelling Exercise Step 2
Here's the second step of this powerful exercise.
*High Quality PDF Summary Attached
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Storytelling Exercise Step 3
Congrats on sticking around and taking action. Here's the final step of the exercise.
*High Quality PDF Summary Attached
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Crucial 18 Minute Lecture on How To Control Your Emotions
In this long lecture, you will learn the most important things about controlling your emotions.
*High Quality PDF Summary Attached
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Here's One of The Biggest Mistakes To Avoid When Managing Emotions
It may sound counter-intuitive, but resisting negative emotions may easily backfire.
*High Quality PDF Summary Attached
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The Counter-Intuitive Power of Pause
Pauses can feel awkward. However, they are also one of the most simple, and powerful tools to make your communication more impactful. Here's why...
*High Quality PDF Summary Attached
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How To Stop Comparing Yourself with Others & Care What They Thing PART 1
Lecture 1/3
Do you tend to compare yourself to other people? Do you tend to underestimate yourself and overestimate others? Do you sometimes worry what people will think about you? Perhaps, you are panically afraid of rejection? In the following three lectures, we will tackle this common confidence challenge.*High Quality PDF Summary Attached
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How To Stop Comparing Yourself with Others & Care What They Thing PART 2
Lecture 2/3
Do you tend to compare yourself to other people? Do you tend to underestimate yourself and overestimate others? Do you sometimes worry what people will think about you? Perhaps, you are panically afraid of rejection? In the following three lectures, we will tackle this common confidence challenge.*High Quality PDF Summary Attached
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How To Stop Comparing Yourself with Others & Care What They Thing PART 3
Lecture 3/3
Do you tend to compare yourself to other people? Do you tend to underestimate yourself and overestimate others? Do you sometimes worry what people will think about you? Perhaps, you are panically afraid of rejection? In the following three lectures, we will tackle this common confidence challenge.*High Quality PDF Summary Attached
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Here's My Confidence Challenge For You
This simple challenge will help you to become more assertive, and confident in your communication. Real change doesn't happen by passively learning, but by doing. Hence, this is why I'm challenging you to take action, right now.
*High Quality PDF Summary Attached
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The Power of Assuming Positive Intentions
Here's why & how assuming a positive intention can be a game changer!
*High Quality PDF Summary Attached
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Talking to Groups
Here's a simple, yet powerful mindset shifts that will help you when addressing groups of people.
*High Quality PDF Summary Attached
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The Power of Choosing Your Focus
Your focus determines where your energy will go and what your perception of reality will be. Let's discuss how you can better control your focus.
*High Quality PDF Summary Attached
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How To Stop Being a “Wall Flower”
Does a mere thought of attending a networking/social event stress you out? Do you tend to stand by the wall not knowing what to do? Do you find it difficult to mingle with people? In the following videos, we will tackle those challenges.
*High Quality PDF Summary Attached
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How To Get Momentum At Networking Events
Here's my strategy for getting into the "zone" at all types of events.
*High Quality PDF Summary Attached
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Making a “Pact” with Your Team
Here's something many people don't consider. However, implementing this strategy will be powerful.
*High Quality PDF Summary Attached
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Powerful Hack to Clarify Your Thinking: Why & How
Here's a powerful hack that will help you gain verbal fluency and confidence in your delivery.
*High Quality PDF Summary Attached
